The Soft Focus

Welcome to The Soft Focus, a blog dedicated to life in a bright world, where we share shade-worthy tips, science-backed insights and stories from the light-sensitive community. From seasonal flares to everyday glare, we've got your back (and your eyes).

All achromatopsiaaniridiaaurablepharospasmblue light blocking glassescauses of light sensitivitydark adaptationdiabetic retinopathyfirst pair of sunglassesFL-41glaucomahead traumaheadacheslight could trigger migraineslight protectionlight sensitivitylight sensitivity quizlight-sensitiveliving with migrainesmacular degenerationmigraine glassesmigraine lensesmigrainesminimize glarephotophobiaphotophobia symptomspolarized lensesreduce glare from sunreducing eye strainrose-colored tintspecific lens technologiessuffering from photophobiasunglasses for light sensitivitytinted lensestransitions lensestraveling with photophobiavisual discomfortwear sunglasses at night
Reframe the Pain: How to Pick Photophobia Glasses That Fit and Protect
Reframe the Pain: How to Pick Photophobia Glasses That Fit and Protect

Finding a frame that complements facial structure is the first step in ensuring that the eyes are shielded from light leaks, turning even the brightest, most intense moments into something...

rose-tinted sunglasses resting on a table
The Evolution of Migraine Glasses

The evolution of migraine glasses is a story of progress—from bone goggles and emeralds to scientifically designed lenses that offer real relief.

spilled contents of leather bag including iphone, sunglasses, paperback novel, map, headphones, and boarding pass
Wanderlust not Wanderlost: The Light-Sensitive Traveler’s Ultimate Packing List

Traveling with photophobia requires a bit more planning, but it’s possible to enjoy new places and new experiences. 

1-3 of 3 articles